As the temperature drops, many of us start layering up to protect ourselves from the cold — but did you know your ears need special care during winter too? Cold weather can contribute to ear discomfort, dryness, and increased ear wax build-up, especially for those already prone to blocked ears or sensitivity. At Suction Ears, we’ve put together some simple tips to help keep your ears healthy and comfortable throughout the chilly months.
Why Does Winter Affect Ear Health?
Colder air holds less moisture, which can lead to dry skin and dry ear canals, sometimes causing flaky wax or itching. For people with exostoses (bony growths in the ear canal, often known as surfer’s ear), exposure to cold wind or water can make symptoms worse. On top of that, wearing earplugs, earmuffs, or in-ear headphones for long periods can trap moisture or wax, leading to build-up and discomfort.
Common Winter Ear Issues
- Dryness and flaking in the ear canal
- Excessive wax build-up due to use of hats and headphones
- Increased sensitivity to wind and cold, especially in people with chronic ear issues
- Blocked ears and temporary hearing changes
- Tinnitus flare-ups, especially in dry or irritated ears
5 Tips to Protect Your Ears in Cold Weather
1. Cover your ears outdoors
Wear a hat, beanie, or earmuffs to protect your ears from wind and cold. This is especially important if you’re prone to infections or have had surgery or ear conditions in the past.
2. Avoid overusing earbuds and headphones
Prolonged use can trap moisture and contribute to wax build-up. Take breaks and make sure your ears can breathe.
3. Don’t overclean your ears
Avoid cotton buds — they can push wax deeper or irritate the canal. If your ears feel blocked, seek professional help instead of self-cleaning.
4. Use wax sprays for maintenance
Using a gentle wax removal spray like Clean Ears once or twice a week can help soften and prevent hard wax during the dry winter months.
5. Book regular microsuction if you’re prone to build-up
Microsuction is a safe, water-free method to clear excess wax, ideal during winter when syringing may feel uncomfortable or risk introducing moisture.
When to See an Audiologist
If you’re noticing signs like:
- A blocked or full sensation in your ears
- Itching, discomfort, or flaky wax
- Tinnitus that worsens in the cold
- Hearing that feels muffled or imbalanced
…it may be time for a microsuction ear wax removal appointment. At Suction Ears, our trained audiologists offer gentle, effective care — ideal for winter sensitivities.
Need Help This Winter?
We see clients aged 5 and up for microsuction, and also offer custom ear plugs (great for wind or cold protection) and paediatric hearing assessments for ages 4–18. We’re based in Keysborough, Murrumbeena, Mentone, and Bayswater, with home visit options available.
🗓️Appointments available weekdays and selected weekends – by booking only.
📞Call 1300 327 349 or email info@suctionears.com.au
Stay warm — and keep your ears happy this winter!
